Biceps
5
Cable Preacher Curl
4
Cable Preacher Curl (…
3
Cable Drag Curl
210
Cable Curl
24
Cable Curl (Rope…
78
Cable Concentration…
18
Wide Grip Pull Up
4
Wide Grip Chin Up
3
V-Bar Pull Up
3
Triple Pause Chin Up
4
Single Pause Pull Up
4
Single Pause Chin Up
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