Abs
4
Straight Arm Lat Pull…
3
Standing Push-Pull
3
Standing Cable Crunch
3
Split Stance Pallof…
3
Split Stance Cable Lift
4
Split Stance Cable Chop
2
Shotgun Row
3
Seated Cable Crunch
50
Rope Straight Arm Pull…
3
Pallof Press with…
86
Pallof Press
3
One-Leg Lying Cable…
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