Abs
14
Dumbbell Goblet Split…
4
Dumbbell Goblet Box…
3
Dumbbell Farmers Carry
4
Counterbalanced Skater…
9
Contralateral Load…
3
Contralateral Load…
54
Bent Over Dumbbell Row
32
1 Dumbbell Step Up
3
Weighted Pull Up
2
Weighted Pull Up Hang
2
Weighted Chin Up
2
Weighted Chin Up Hang
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