Abs
3
Oblique Cable Crunch
12
Lying Pallof Press
3
Lying Cable Knee Raise
3
Lying Cable Crunch
6
Low Cable Wood Chop
320
Lat Pull Down
30
High Pulley Overhead…
3
Half Kneeling Push-Pull
3
Half Kneeling Pallof…
3
Half Kneeling Adductor…
24
Glute Bridge Pallof…
3
Decline Bench Cable…
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