Abs
3
Wide Grip Push Ups
12
Wide Grip Pull Up
2
Wide Grip Incline Push…
3
Wall Push Up
3
Wall Press Straight…
3
Wall Press Heel Tap
3
Wall Press 90/90…
3
Twisting Floor Crunch
3
Triple Pause Chin Up
3
T-Push Up
4
Stretch Push Up (On…
3
Straight Leg Toe Touch…
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