Abs
0
Roman Chair Weighted…
11
Renegade Row
0
Plie Squat
25
One Leg Dumbbell Squat…
47
One Arm Dumbbell Row
0
Kneeling Dumbbell Hold…
1
Ipsilateral Load Split…
1
Ipsilateral Load…
52
Ipsilateral Load…
0
Half Kneeling Dumbbell…
7
Front Foot Elevated…
9
Frog Squat
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