Abs
2
Roman Chair Weighted…
49
Renegade Row
0
Plie Squat
96
One Leg Dumbbell Squat…
98
One Arm Dumbbell Row
0
Kneeling Dumbbell Hold…
1
Ipsilateral Load Split…
1
Ipsilateral Load…
71
Ipsilateral Load…
1
Half Kneeling Dumbbell…
8
Front Foot Elevated…
11
Frog Squat
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