Shoulders
12
Meadows Row
25
Landmine Thruster
20
Landmine Reverse Lunge
0
Landmine Lateral Raise
0
Half Kneeling Landmine...
0
Band Resistance Single...
6
Turkish Get Up
1
Turkish Get Up to Knee
1
Tall Kneeling One Arm...
1
Tall Kneeling One Arm...
1
Standing One Arm...
2
Standing One Arm...
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