Glutes
2
Back Squat to Box...
5
Back Squat Against...
75
Glute Bridge Pallof...
138
Cable Hip Adduction
157
Abducción de cadera...
6
Yoga Plex
6
Seated Vertical Jump
5
Seated Box Jump
17
Depth Jump
3
Depth Jump to Hurdle...
6
Depth Jump to Broad...
3
Depth Jump to Box Jump
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