Glutes
32
Subida al cajón con...
2
Back Squat to Box...
4
Back Squat Against...
24
Glute Bridge Pallof...
90
Cable Hip Adduction
97
Abducción de cadera...
6
Yoga Plex
6
Seated Vertical Jump
4
Seated Box Jump
11
Depth Jump
3
Depth Jump to Hurdle...
4
Depth Jump to Broad...
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