Lower back
10
Dumbbell Deadlift
17
Dumbbell Box Squat
162
Bent Over Dumbbell Row
3
Ring Inverted Row with...
2
Back Squat to Box...
5
Back Squat Against...
38
Box Squat
9
Superman
26
Side Plank
59
Roman Chair Leg Raise
5
Rollover Into V-Sits
3
Reverse Hyperextension
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