Lower back
13
Dumbbell Thruster
31
Dumbbell Stiff Leg...
2
Dumbbell Stiff Leg...
1
Dumbbell Squat
5
Dumbbell Overhead Carry
3
Dumbbell High Low Carry
35
Dumbbell Goblet Squat
4
Dumbbell Goblet Box...
3
Dumbbell Farmers Carry
10
Dumbbell Deadlift
15
Dumbbell Box Squat
54
Bent Over Dumbbell Row
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