Lower back
2
Roman Chair Weighted...
53
Renegade Row
0
Plie Squat
15
Dumbbell Thruster
54
Dumbbell Stiff Leg...
2
Dumbbell Stiff Leg...
1
Dumbbell Squat
6
Dumbbell Overhead Carry
3
Dumbbell High Low Carry
58
Dumbbell Goblet Squat
4
Dumbbell Goblet Box...
4
Dumbbell Farmers Carry
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