Lower back
3
Prisoner Squat
84
Plank
77
Hyperextension
36
Feet Elevated Plank
50
Rotación cruzada de...
9
Zerchers Squat
2
Zercher Carry
36
T-Bar Row
4
Sumo Deficit Deadlift
14
Sumo Deadlift
3
Sumo Block Pull...
2
Straight Leg Deadlift
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