Lower back
26
Side Plank
59
Roman Chair Leg Raise
5
Rollover Into V-Sits
3
Reverse Hyperextension
3
Prisoner Squat
84
Plank
77
Hyperextension
36
Feet Elevated Plank
50
90/90 Hip Crossover
9
Zerchers Squat
2
Zercher Carry
36
T-Bar Row
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