Upper back
9
Backward Sled Push
0
Anti-Rotation Forward...
0
Rope Climb
3
Inverted Rope Row
0
Arms Only Rope Climb
1
Weighted Inverted Row
0
Skin the Cat
0
Reverse Flys on Rings
0
Face Pulls on Rings
0
Weight Vest Weighted...
0
Plate Pinch Carry
0
Overhead Step Up
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