Upper back
0
Chest Supported Row...
11
Smith Machine Pull Up
0
TRX Row
30
L-Sit Assissted Pull Up
23
Banded Assisted Pull...
4
1/2 Kneeling Wall T-...
2
Reach and Roll - Heel...
0
Dead hang
4
Paused Squat - 2...
2
Trap Bar Row
0
Trap Bar Rack Pull
1
Trap Bar Overhead Carry
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