Hamstrings
3
Contralateral Load...
32
Subida al cajón con...
2
Back Squat to Box...
4
Back Squat Against...
6
Standing Cable...
3
One-Leg Lying Cable...
11
Lying Cable Leg Curl
90
Cable Hip Adduction
6
Seated Vertical Jump
4
Seated Box Jump
11
Depth Jump
3
Depth Jump to Hurdle...
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