Shoulders
8
Standing Arnold Press
0
Side Lying Rear Delt...
0
Serrano Press
96
Seated Neutral Grip...
151
Seated Dumbbell Press
15
Seated Dumbbell...
22
Seated Dumbbell Front...
1
Seated Cuban Press
12
Seated Bent Over...
30
Seated Arnold Press
17
Seated Alternating...
12
Seated Alternating...
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