Bodyweight
21
Lateral Lunge to Drop...
17
Lateral Kneeling...
3
Lateral Hand Walk Push...
3
L-Sit Pull Up
2
L-Sit Chin Up
3
Knuckle Push Up
5
Kneeling Posterior Hip...
19
Knee to Chest Single...
28
Knee Push-Up
15
Knee Break Ankle...
3
Jackknife (On Bench)
2
Ipsilateral Bird Dog
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