Bodyweight
3
Single Leg Hop
22
Single Leg Glute Bridge
49
Single Bench Dip
4
Side Plank with Hip Dip
26
Side Plank
4
Side Lying Clam
3
Side Crunch With Leg...
5
Side Crunch (AKA...
16
Shoulder Taps
17
Shoulder Tap Push Up
3
Self-Assisted Straight...
3
Seated Knee Tucks
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