Shoulders
0
Seated Dumbbell…
20
Seated Dumbbell Front…
0
Seated Cuban Press
0
Seated Bent Over…
22
Seated Arnold Press
16
Seated Alternating…
12
Seated Alternating…
12
Seated Alternating…
0
Seated Alternating…
0
Reverse Grip Incline…
0
Reverse Grip Dumbbell…
0
Reverse Grip Dumbbell…
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