Shoulders
42
Tripod Dumbbell Row
0
Tate Press
0
Standing Neutral Grip…
0
Standing Neutral Grip…
7
Standing Dumbbell…
0
Standing Dumbbell…
6
Standing Dublin Press
0
Standing Arnold Press
0
Side Lying Rear Delt…
0
Serrano Press
38
Seated Neutral Grip…
16
Seated Dumbbell Press
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