Chest
4
Push Up to Side Plank
2
Push Up Plus
5
Push Up Jacks
4
Plyometric Push Up
3
Plyometric Clapping…
3
Pec Minor Dip
5
Paused Push Up
20
Muscle Up
3
Lateral Hand Walk Push…
3
Knuckle Push Up
28
Knee Push-Up
21
Incline Push Ups
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