Hamstrings
5
Paused Sumo Deadlift
3
Overhead Squat
2
Overhead Barra Carry
2
Narrow Stance High Bar...
3
Narrow Stance Front...
9
Muscle Snatch
2
Muscle Clean
16
Low Bar Back Squat
2
Jerk Balance
3
Jefferson Deadlift
2
High Pull
70
High Bar Back Squat
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