Obliques
3
Off Bench Oblique Hold
10
Half Kneeling Cable…
5
Half Kneeling Cable…
7
Landmine Rotation
6
Alternating Seated…
61
Wood Chop
7
Tall Kneeling Cable…
6
Tall Kneeling Cable…
5
Split Stance Cable Lift
5
Split Stance Cable Chop
8
Low Cable Wood Chop
4
Side Plank with Hip Dip
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