Obliques
2
Off Bench Oblique Hold
4
Half Kneeling Cable…
2
Half Kneeling Cable…
4
Landmine Rotation
4
Alternating Seated…
51
Wood Chop
4
Tall Kneeling Cable…
3
Tall Kneeling Cable…
3
Split Stance Cable Lift
4
Split Stance Cable Chop
6
Low Cable Wood Chop
4
Side Plank with Hip Dip
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