Lower back
0
Smith Machine Box Squat
0
Resistance Band…
0
Pit Shark Belt Squat
16
One Leg 45 Degree Leg…
0
Narrow Stance Machine…
9
Narrow Stance 45…
20
Machine Hack Squat
64
Leg Press
3
GHD Back Extension
1
GHD Back Extension Iso…
0
Dante Row
2
Single Leg Landmine…
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