Dumbbell
180
Alternating Standing…
4
Alternating Standing…
32
Alternating Seated…
8
Alternating Seated…
159
Alternating Seated…
12
Alternating Seated…
26
Alternating Rear Delt…
3
Alternating Lying Rear…
23
Alternating Lying…
3
Alternating Incline…
146
Alternating Incline…
26
Alternating Incline…
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