Dumbbell
9
Contralateral Load…
3
Contralateral Load…
8
Concentration Curl
4
Close Grip Dumbbell…
3
Chest Supported…
4
Bent Over Rear Delt…
24
Bent Over Dumbbell…
54
Bent Over Dumbbell Row
35
Bent Over Dumbbell…
3
Bench Supported…
87
Alternating Standing…
18
Alternating Standing…
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