Barbell
5
Front Barbell Step Up
250
French Press
4
Floor Press
8
EZ Bar Preacher Curl
8
EZ Bar Curl
8
Deficit Deadlift
10
Deep Front Squat
3
Decline Close Grip…
6
Decline Bench Press
5
Decline Bench Barbell…
2
Deadstop Rack Row
465
Conventional Deadlift
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