Barbell
2
Zerchers Squat
2
Zercher Carry
23
Z Press
3
Wide Stance Front Squat
3
Wide Reverse Grip…
3
Wide Grip Upright Row
3
Wide Grip Standing…
9
Wide Grip Incline…
64
Wide Grip Barbell…
23
T-Bar Row
2
Sumo High Pull
4
Sumo Deficit Deadlift
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