Triceps
3
Decline Dumbbell Twist...
4
Decline Dumbbell Flys
4
Decline Dumbbell Bench...
4
Close Grip Dumbbell...
5
Bent Over Rear Delt...
48
Bent Over Dumbbell...
222
Bent Over Dumbbell...
4
Alternating Standing...
23
Alternating Lying...
16
Press alterno con...
4
Press alterno con...
29
Patada de tríceps...
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