Hamstrings
0
Narrow Stance Machine...
9
Narrow Stance 45...
20
Machine Hack Squat
63
Leg Press
272
Leg Curl
55
Hip Adduction Machine
78
Máquina de abducción...
3
GHD Back Extension
1
GHD Back Extension Iso...
2
Front Foot Elevated...
2
Single Leg Landmine...
8
Landmine Thruster
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