Hamstrings
1
Narrow Stance Smith...
0
Narrow Stance Machine...
11
Narrow Stance 45...
101
Machine Hack Squat
133
Leg Press
416
Leg Curl
110
Hip Adduction Machine
172
Máquina de abducción...
5
GHD Back Extension
2
GHD Back Extension Iso...
14
Front Foot Elevated...
2
Single Leg Landmine...
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