Shoulders
12
Seated Military Press
14
Half Kneeling...
10
Abdominal Crunch and...
39
Devil Press
5
Floor Sitting...
3
OVH Squat - Pins
12
Kettlebell Snatch
15
Kneeling Landmine...
2
Landmine Split Jerk
12
Landmine Rotational...
4
High Pull - KB
35
Dumbbell Snatch
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