Abs
1
Push Up + Mountain...
8
Single Leg Hip Thrust...
1
Abdominal Crunch and...
5
Hollow Body Single Arm...
12
Devil Press
2
Hanging Leg Hip Rise
0
Decline OVH Sit ups -...
6
Marching Glute Bridge
3
Deadbug - Bodyweight
13
Kneeling Landmine...
3
High Pull - KB
11
Dumbbell Snatch
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