Glutes
2
Kneeling Dumbbell Hold…
1
Ipsilateral Load Split…
1
Ipsilateral Load…
74
Ipsilateral Load…
8
Front Foot Elevated…
11
Frog Squat
104
Dumbbell Wall Squat
144
Dumbbell Walking Lunge
54
Dumbbell Thruster
65
Dumbbell Stiff Leg…
2
Dumbbell Stiff Leg…
81
Dumbbell Step Up
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