Biceps
0
Zottman Preacher Curl
0
Zottman Curl
42
Tripod Dumbbell Row
15
Standing Hammer Curl
5
Standing Dumbbell…
13
Standing Dumbbell Drag…
1
Standing Dumbbell Curl
0
Seated Zottman Curl
15
Seated Hammer Curl
0
Seated Dumbbell…
2
Seated Dumbbell Curl
0
Reverse Grip Incline…
Subscribe to Biceps