Abs
0
Weighted Crunch
0
Weight Vest Weighted…
0
Plate Resisted Glute…
0
Plate Pinch Carry
0
Overhead Step Up
2
Off Bench Oblique Hold
0
Grip Ball Pull Ups
0
Decline Weighted Twist
1
Dead Bug with Plates
0
Counterbalanced Squat
4
Bosu Ball Push Up
3
Belt Squat
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